Midtown Muscle by Beth Estes

Life has a funny way of bringing things around in a circle. Know what I mean?

Years ago (I mean YEARS ago) I use to be in the hotel industry. In fact, that is what I got my degree in from the Hilton College of Hotel and Restaurant Management at the University of Houston. Anyway….that’s another story.

The last hotel I worked at was the Hotel Nikko Atlanta which is now the Grand Hyatt Buckhead. Through the power of social media and all, I’ve reconnected with a co-worker from there, Beth Estes. Beth stayed the course a bit longer than me in the hotel industry, but has now branched out into the fitness world. And let me tell you….she looks fab!!! (Hmmm…maybe I need to work out a trade Beth?)

I am going to start featuring a monthly column from Beth about fitness. I hope you will find it useful and informative. And if you are feeling the need to build up that Midtown Muscle, then why not give Beth a call. I’m sure she will whip you into shape in no time!

You can reach Beth Estes at 404.634.7617 or at EatSleepAndExerciseBeth.com